BDD Workshops and the BDD Insight Programme
Join our unique Insight Workshops live online, or you can purchase a recorded workshop and follow it in your own time. For more information see the shop page or contact us directly as we are just rolling out our workshops during summer 25.
*The BDD Insight Programme* is a journey of inspiration, creativity, recovery and hope. We believe that this programme offers a unique opportunity to people and families who suffer with BDD to take steps toward wellness and returning to a full life.
The programme is written and delivered by psychotherapists who between them have more than 40 years lived experience of BDD and a combined clinical experience of working with clients who have BDD of more than ten years. We take the experience of our group very seriously and we aim to embody the values of authenticity, integrity and compassion in our approach. Find our about us here:
Specifically for people who have body image concerns or BDD, The BDD Insight Programme includes:
- A comprehensive assessment process
- Twenty five weeks of more than 60 'lessons' and weekly live sessions which include psychoeducation, autobiographical insights (we’ll share our stories with you), journalling prompts and opportunities to feedback, live online groupwork with mindfulness, meditation and Q&A sessions
- Live sessions supporting family members and loved ones
- A private online members group
- Additional therapy sessions for participants and or their family are available at £70 an hour
Introductory price of The BDD Programme: £1000
Payment plans are available on request so you can spread the cost of this progamme.
Our therapists have had a lot of personal therapy and experienced many models of treatment. We’ve got to the point where BDD and appearance concerns are so much less of a problem.
It wouldn’t be true to say that BDD will go away entirely, but we are confident that it is possible to live a much freer life. And we want this for you.
Have you tried self-help, books, perhaps tried some CBT therapy? Getting unstuck on your own is likely almost impossible. We don’t want you to lose another year of your life to the dominating influence of BDD.
We believe that you will need support and a strong personal commitment to the process. The journey may be challenging but the reward is potentially life changing.
Workshops and Retreats: We host one-off experiental days, live or online workshops and residential retreats for people who have BDD. We also have links to providers who offer specialist treatment retreats for people who have BDD. Contact us for more information about this.
If you would like to know more and when and where these are happening, please use the 'Contact Us' button below and send us an email marked 'email list'.
Free live Q&A Sessions on zoom, submit your email address to us along with any questions and we'll ping you a zoom invitation for the next session and we'll add you to our email list so you are kept informed about what we have upcomming.
We also email information relevant to recovery from BDD to people on this list.
We promise not to bombard you with sales emails or sell your details on. Of course you can unsubscribe from this at any time.
We want to help you to lead your life to the full
Our groups start twice a year - contact us with no obligation, to find out more or join our waiting list.