Email us at support@bddclinic.org or message us on +44 7956577755 to book a free 15-minute conversation about how we can help you.
Welcome to the BDD Clinic
We're here to support people who have appearance concerns or a body image disorder that impacts their day-to-day life. We understand the challenges and complexity of BDD, and so where possible we also support the families of our clients.
We have created and present several resources for people who experience BDD. Our online workshops are available as live or recorded sessions (see the ‘shop’ page). We run regular informal live Q&A sessions on Zoom where you are welcome to submit questions which we’ll answer directly. Email us via our contact page to be added to the email list for these FREE sessions (only open to people who have BDD or their loved ones). Our comprehensive BDD Insight Programme is written and led by therapists who have a personal history of serious and enduring body dysmorphia themselves.
We also provide services to professionals and organisations who support people who live with the challenges of BDD.
Does appearance anxiety get in the way of your life, your relationships and work? Are you tired of feeling hopeless, and overwhelmed?
As lived experience psychotherapists and coaches, we have personal experience of the impact of Body Dysmorphia, our aim is to help you to feel better. We're dedicated to reducing delays in assessment, diagnosis and treatment and to set people on an effective and supported path to recovery. We focus on raising awareness so that people can get help as soon as possible.
People who have appearance anxiety or BDD experience a great deal of distress; they see themselves as having defects that make them ugly, abnormal, or disgusting. They are often dominated by an intense preoccupation with an aspect of their face or body and feel compelled to resolve this. Their concern is usually about a feature that other people believe is part of the normal variations in appearance we humans have, or about a ‘defect’ which simply can’t be seen by others. This disparity between what the person sees reflected in the mirror and what his or her loved ones tell them, causes a huge amount of misunderstanding, shame and distress.
Go here to read about BDD and see our Resources page for further information and resources.
Our therapists relate to you because they have lived with BDD themselves and they've had years of training and clinical experience.
Supporting your recovery and wellbeing through our BDD resources including our BDD Insight Programme, Live or recorded webinars on topics relating to BDD, Events, Retreats and Pilgrimages for people who suffer with appearance concerns.
Training for therapists, schools and other professionals working with people who have BDD. We also offer supervision for therapists working with clients who have body image concerns.
Therapy is as much about the relationship as it is about what's said in sessions. Finding someone who understands your unique situation and who is willing and able to support you is an important step.
Children, especially teens, are deeply attuned to the emotional state of their parents and carers. This emotional sensitivity often also applies to adults who suffer with appearance anxiety or BDD.
How to cope when our teenager is struggling with strong emotions. How we can remember love in the storm and stay attuned to their needs.
